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Unlocking the Power of Herbal Tinctures
Herbal tinctures are concentrated liquid extracts derived from various plants, utilizing alcohol or glycerin as a solvent to extract the active compounds. This method of
Mindful Movement: Bringing Awareness to Everyday Actions
Mindful movement is a practice that combines physical activity with focused awareness. It involves
Travel and Mental Health: Balancing Adventure and Self-Care
Travel can significantly impact mental health, offering numerous benefits that enhance overall well-being. One
Mindful Social Media: Using Platforms with Purpose
Social media has become a ubiquitous aspect of modern life, fundamentally altering how individuals
Friendship and Mental Health: Supporting Each Other’s Wellness
Social support is a critical factor in maintaining good mental health. It provides individuals
ABOUT AUTHOR
Dr. Mark
Dr. Mark Leeds, DO is an addiction medicine specialist in Fort Lauderdale, FL and has over 26 years of experience in the medical field. He graduated from Des Moines University College Of Osteopathic Medicine in 1996. He is affiliated with Florida Medical Center. His office accepts new patients.